"JEREMY"
21-15-9
Overhead Squats
Burpees
FACT:
The average housewife walks 10 miles a day around the house doing her chores
21-15-9
Overhead Squats
Burpees
FACT:
The average housewife walks 10 miles a day around the house doing her chores
Downtown Phoenix group and personal training using CrossFit methodology
Good to be back today!! I missed you guys!
ReplyDeleteI can relate to the fact of today! Not to mention adding 35+ hours at work and then CF into the mix...holy shit!
ReplyDelete