Five Rounds:
5 Squat Clean Thrusters
10 Pullups
Reminder: Give yourself 5-10 mins post workout to use the foam roller
FACT: The symbol on the 'pound' key (#) is called an octothorpe
5 Squat Clean Thrusters
10 Pullups
Reminder: Give yourself 5-10 mins post workout to use the foam roller
FACT: The symbol on the 'pound' key (#) is called an octothorpe
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