MET CON: Sandbag relay
Five rounds for max reps of:
Pushups
Pullups
This is NOT for time. Rest as needed between sets.
FACT: Barbie's measurements if she were life size: 39-23-33
Lisa's BoobyTrap races today
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TRAINING HOURS
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TRAINING HOURS
Mon-Tue Thu-Fri 5:30AM, 7AM, 9:15AM
Tues and Thurs 5:00pm
Saturday- 7:45AM
Wednesday & Sunday- Rest Day
$125/month
PRIVATE COACHING AVAILABLE
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Personal Trainer NPTI
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