"12 DAYS OF CHRISTMAS"
FOR TIME:
12 Pullups
11 Box Jumps
10 Push Jerk
9 Push Press
8 Shoulder Press
7 Pullups
6 Burpees
5 Pullups
4 Push Jerk
3 Push Press
2 Shoulder Press
1 MILE RUN
REMINDER TRAINING TIMES ARE 5:30AM AND 7:00AM
Fact: The Christmas season begins at sundown on 24th December and lasts through sundown on 5th January. For that reason, this season is also known as the Twelve Days of Christmas
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