Tuesday, December 7, 2010

December 7th, 2010

15 Minutes complete:
800m Run
Then AMRAP:
12 Muscle Snatch
12 Overhead Squats
12 Goodmornings
12 Barbell Jump Squats

FACT:
Animal Crackers are not really crackers, but cookies that were imported to the United States from England in the late 1800s. Barnum's circus-like boxes were designed with a string handle so that they could be hung on a Christmas tree

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