Friday, December 3, 2010

December 3rd, 2010


FOUR ROUNDS:
21 Body Blasters
15 Dumbbell snatch Right arm
15 Dumbbell snatch Left arm
9 Pull-ups


How are you doing on the challenge?
What have you discovered about you choices, mood and energy levels?

Metromint water is refreshing, comes in a variety of flavors and
contains no sugars and no sweeteners!!!

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