Warmup:
Alley Run
Situps
Good Mornings
Five Rounds for time:
10 Single Arm Dumbbell Snatch
10 Dumbbell Jump Squats
10 Pull-ups
FACT: Hunting camels in Arizona is prohibited.
Sara is taking the bar exam today and tomorrow I'm sure she will destroy it just like her workouts!!
Posts
Sore core. And that was from the warm up.
ReplyDelete