Sunday, March 21, 2010

March 21st, 2009

Hope everyone is enjoying their weekend!

Here are the results from yesterdays workout:

30 min AMRAP
Pam- 3 rounds
Molly- 3 Rounds
Sue- 3 Rounds+1 run

MURPH
Melissa- 30:30*
Casey- 25:10*
Afton- 40:27
Sara- 43:03
Sherri- 49:50
Erin- 47:33
Nicole- 47:05

FACT: A group of police officers is called a mess

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