Warmup: Tabata PVC Snatch
Met Con:
Annie 50-40-30-20-10 (Double Unders/Sit Ups)
OR
2 min Double Unders
2 min Sit ups
90 sec Double Unders
90 sec Sit ups
60 sec Double Unders
60 sec Sit ups
30 sec Double Unders
30 sec sit ups
FACT: The household wrench was invented by boxing heavyweight champion Jack Johnson in 1922
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment