Monday, May 3, 2010

May 4th, 2010

HAPPY STAR WARS DAY!
"May the Fourth be with you"

4 rounds of:
Tabata Box Jumps-2x
30 seconds rest
Tabata Push Press-2x
30 seconds rest
Tabata Sumo Deadlift High Pulls-2x
30 seconds rest




5/3/1494 - Columbus discovers Jamaica
5/4/1871 - 1st pro baseball game played

STAR WARS DAY

1 comment:

  1. Getting my workouts in this by pup-sitting for a 75-lb pitt bull puppy who thinks she's a 15-lb lap dog. She's taking me on runs in the mornings :) Looking forward to seeing everybody next week!

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