Monday, May 10, 2010

May 10th, 2010

PARTNER WORKOUT
*in teams of two complete A,B & C for time

A)
60 Thruster
Row 300 meters
Rotate back and forth until all Thrusters are completed

B)
100 Situp
50 Pushup
Partners will work at the same time each responsible for total reps

C)
800m Run

QUOTE: "Listen, everyone is entitled to my opinion."- Madonna

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