Today's class will be at 7AM.
"MURPH"
For time:
Run 1 mile
100 Pull-ups
200 Push-ups
300 Squats
Run 1 mile
Partition the pull-ups, push-ups, and squats as needed.
FACT: In Bavaria, beer isn't considered an alcoholic drink but rather a staple food.
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Todays fact is inspired by tour de fat in Tempe today. All day event at Tempe town lake today dedicated to bikes. I'm still straight edge :)
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