For time:
20 Front or Back Squats
40 Toes to Bar
60 Swings
TRIVIA: The tradition of bridesmaids dressing the same as each other and in similar style to the bride comes from ancient days when it was believed that evil spirits have a more difficult time distinguishing which one is the bride and putting a hex on her
REMINDER: I will be out Thurs-Sat. Cem offered to train on Friday. Training resumes on Monday.
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