Thursday, July 1, 2010

July 1st, 2010


3,2,1 !!!


Perform on the Minute for 15 Minutes:
3 Snatch
2 Overhead Lunges (on each side)
1 Burpee

REMINDER OF THIS WEEKS SCHEDULE CHANGE!

FACT:
7/1/1943 - 1st withholding tax from paychecks

No comments:

Post a Comment