Deadlift 3-3-3
Max Rep Handstand Pushups
500m Row for time
*The circuit will not be timed.
TODAY IN HISTORY:
1796 - 1st American Passport issued by US State Dept
1889 - Vol 1 # 1 of "The Wall Street Journal" published
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment