Thursday, November 18, 2010

November 19th, 2010

FOR TIME:
20 Pullups
30 Pushups
40 Situps
50 Squats

Three Rounds:
400m Run
21 Swings
21 Sumo Deadlift High Pull

FACT: There are 143,781,202 cars in the United States (source: USDOT)
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