What? More practice at cleans??
Ok.....
For time:
800m Run
50 Squat Cleans
800m Run
Fact: About 1 in 30 people, in the U.S., are in jail, on probation, or on parole
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TRAINING HOURS
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Tues and Thurs 5:00pm
Saturday- 7:45AM
Wednesday & Sunday- Rest Day
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