21-15-9
Row (calories)
Thrusters
Sumo Deadlift High Pulls
Swings
Burpees
Row (calories)
Thrusters
Sumo Deadlift High Pulls
Swings
Burpees
Fact: According to the U.S. Census Bureau, there aren't any homes in North Dakota worth more than $1 million
Downtown Phoenix group and personal training using CrossFit methodology
No comments:
Post a Comment