Warmup: 1 mile Run, 50-70% 1st 800m, 80% 2nd 800m
"The Taxman"
3 Min AMRAP:
3 Muscle Snatch
6 Barbell Lunges
9 Situps
Rest one minute, Complete 4 cycles
FACT: Americans are responsible for generating roughly 20% percent of the garbage in the world
"The Taxman"
3 Min AMRAP:
3 Muscle Snatch
6 Barbell Lunges
9 Situps
Rest one minute, Complete 4 cycles
FACT: Americans are responsible for generating roughly 20% percent of the garbage in the world
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