April 5th, 2010

WARM UP:
10 OHS
10 Back Ext/Rev Hyper
10 Pullups/Dips
10 Burpees

MET CON:
5 Rounds for time:
40 Double Unders*
30 Box Jumps
20 Swings

96- Burpees

FACT: 315 entries in Webster's 1996 dictionary were mispelled