Thursday, April 22, 2010

April 22nd, 2010

3 Rounds:

400 m Run
40 Squats
30 Situps
20 Pushup
10 Pullups

**There will be a time limit for each round and a rest period between rounds


THERE WILL NOT BE A 5PM TONIGHT!!!

FACT: There is a city called Rome on every continent

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