Thursday, April 8, 2010

April 8th, 2010

For time:
400m Run
10 Burpees
10 Unilateral DB Complex (Clean, Push Press, Front Squat, Push Press, Front Squat) Right Arm
10 Burpees
10 Unilateral DB Complex Left
10 Burpees
400m Run


True or false? Pound for Pound, hamburgers cost more than new cars.

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