One mile run with 20 lunges every minute! Mapmyrun can help you find a mile from your house. Take a stopwatch or timer every minute it takes to run the mile stop and knockout 20 lunges. The faster you run the less lunges. Post times and sets to the comments.
FACT: The Friday before the first Saturday in May is the Kentucky Oaks. Derby’s sister event is as old as the “Run for the Roses” but features fillies and lilies. BRAVO will be televising the race today from 5-6pm.
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