Warm Up:
4 Rounds For Time
21 Box Jumps
15 SANDBAG Ground to overhead
9 Pullups
FACT: One million people each year are bitten by animals in the United States
Body Blasters
Pillar Bridge4 Rounds For Time
21 Box Jumps
15 SANDBAG Ground to overhead
9 Pullups
FACT: One million people each year are bitten by animals in the United States
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