Dumbbell Squat Clean and Thruster on the minute
3 Rounds:
12 KB Sumo DL High Pull
12 KB Swings
Turf Paradise today!! Races begin at 12:25 last race at 4:00pm. Horse racing is a fun event for all ages kids are welcome. Tomorrow is dollar day, $1 grandstand admission.
FACT: Racehorses can wear out new horse shoes in one race.
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