Saturday, December 19, 2009

December 19th, 2009

UPDATE: NEXT WEEK THERE WILL NOT BE A 5:30AM CLASS, CLASSES ONLY AT 7AM AND 9AM.
*WE ARE ONLY TRAINING MONDAY AND TUESDAY NEXT WEEK (12/21 & 12/22)

Tabata Situps

400m Walking Lunge, for time and amount of steps


Julie has been killing workouts lately! Top times in the past two days, keep up the good work!

Fact: The Puritans forbade the singing of Christmas carols
Posted by at

1 comment:

  1. Tiny Advertising & DesignDecember 20, 2009 at 4:47 PM

    Hey Emily -

    Sorry I didn't make class Thur & Friday - things got a little crazy at work. AND I am sorry I missed you at Heathers. Also, your Christmas Card got returned -- sooooo I hope that you and Derek have a VERY Merry Christmas - and let's make 2010 the best ever. See you when I get back. Much Love Eva (and the dopey guy Chris)

    ReplyDelete

Subscribe to: Post Comments (Atom)