Training at 7am and 9am today
Tabata HEAVY Swings
On the minute:
Power Clean and Split Jerk
Complete as many reps on the minute, the drill is over when you can no longer complete the amount of reps for the minute.
Fact: Women wishing to enter Canada to work as strippers must provide naked photos of themselves to qualify for a visa. What do you think the application process is to be the one who screens the photos?
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